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Shadow-free task lighting in the kitchen: here's how!

Arbeitsbeleuchtung in der Küche mit der s.luce Ball Hängeleuchte

Sophie E.

"Light in the kitchen is more than just a practical necessity. It shapes the space, emphasizes design elements and, most importantly, allows us to perform culinary tasks with precision and enjoyment. Well-designed lighting can make the difference between a simple kitchen and a functional, inspiring space."

Light and shade in the kitchen: aesthetics meets safety



Lighting in the kitchen is far more than just a practical necessity; it significantly influences how we perceive and use the space. In a room that is often seen as the heart of the home, the right lighting not only creates a pleasant ambience, but also increases safety and efficiency in everyday kitchen activities.


Anyone who has ever cut, cooked or baked in poorly lit areas will know the importance of adequate lighting. Shadows can not only be irritating, but also pose a potential risk in the kitchen. An uncleanly cut vegetable due to poor visibility can affect the end result of the dish, but it becomes even more critical when a poorly lit area increases the risk of cutting injuries.


Optimal kitchen lighting: from energy efficiency to your well-being 


Choosing the right lighting for your kitchen is far more than just a matter of taste; it's about efficiency, longevity and even your wellbeing. Have you ever wondered which light sources are the most energy-efficient? LEDs clearly steal the show here. 


These little powerhouses not only score points for their energy efficiency, but also for their longevity, making them an extremely cost-effective choice for you. But be careful! Not all brightness is beneficial. An often overlooked problem in kitchens is excessive lighting.


Too much brightness can cause glare and strain your eyes when working in the kitchen. So striking the right balance between brightness and comfort is essential. You may be asking yourself: "How much will it cost to update my kitchen lighting?" The cost can vary depending on your choice of light source, design preferences, kitchen size and installation costs. It's worth making a detailed comparison and carrying out extensive research.


Mastering reflections: How to minimize glare in a kitchen with glossy surfaces


The choice of materials in the kitchen not only has an impact on the design, but also influences the way the light is reflected in the room. Shiny or reflective surfaces, such as those found on high-gloss worktops or glazed tiles, can direct the light in different directions.


This can lead to unwanted light effects and glare, making it difficult to work in the kitchen. If you prefer a glossy finish in your kitchen, you don't have to do without it.


There are ways to use this effect to your advantage. Through the targeted use of adjustable lights, you can adjust the light angle individually and thus minimize annoying reflections. Another tip is to choose lights with a dimming function. This allows you to control the intensity of the light depending on the situation and requirements and ensure optimum lighting conditions. 


A deliberate interplay of light and materials can create a harmonious balance in your kitchen and make it both practical and stylish.


Natural light in the kitchen: more than just a bright idea


Nature gives you the most precious light of all - sunlight. Have you noticed how much warmer and livelier a kitchen flooded with natural light looks? Take advantage of this gift and plan your kitchen so that it captures as much of this natural light as possible. Think about where you could position windows or whether it makes sense to install a skylight or light well.


Not only can you cook and work particularly comfortably in daylight - it also helps you to save energy during the day as you need less artificial light.


And don't forget: daylight boosts your mood and your well-being. Innovative solutions such as large sliding windows or windows that extend into the corners can also make your kitchen appear larger and airier. And a bonus: The natural light allows colors to shine in their full beauty. In your kitchen, where the appearance of your dishes is just as important as their taste, this is a real advantage.


"When planning shadow-free kitchen lighting, it is not only important to consider the right luminaires and their positioning. An often overlooked factor is the properties and materials of your kitchen worktops and splashbacks. Reflective surfaces, even if aesthetically pleasing, can cause unwanted light reflections and glare. Therefore, combine matt surfaces with well-placed light sources."

DA employee

Expert tip from Danielle A.

Lighting designer at skapetze®

LED accent lighting: types, benefits and creative ideas



Color rendering of light sources: Why it is crucial in the kitchen 


The color rendering of a light source describes how accurately and faithfully the colors of objects are represented under this light. The color rendering index (CRI) plays a central role. A high CRI value close to 100 indicates that the colors appear very similar to those under natural sunlight. A low value, on the other hand, can lead to distorted color representations.


In the kitchen, where the focus is on the preparation and presentation of food, accurate color reproduction is particularly important. Imagine preparing a fresh salad or selecting fruit and vegetables for a dish. If the light source does not reproduce the colors correctly, fresh ingredients can look pale or even unappetizing. This could not only dampen your appetite, but also make cooking less enjoyable. Another example would be meat preparation.


The right color rendition can be decisive in correctly assessing the cooking point of meat. A steak that appears pink instead of red under poor lighting could be misinterpreted as cooked through instead of medium. Fortunately, many modern light sources, especially high-quality LEDs, offer excellent color rendering.


Safety aspects of kitchen lighting: 


Light where it's needed, without risks Safety in the kitchen is a top priority.


For all the aesthetics and functionality that we want from our kitchen lighting, the safety aspects must not take a back seat.


Especially when it comes to electricity in combination with water - one of the most common sources of danger in households.


First and foremost: all electrical installations in the kitchen, especially lighting, should be carried out by qualified professionals.


They know the current safety standards and can ensure that everything is installed properly.


The positioning of the lights is crucial. Particularly in areas where water is frequently used, such as near sinks, care should be taken to ensure that lights and their switches are protected from splashing water.


This means that they must have a suitable protection class (e.g. IP44 or higher).


Smart home technology: the revolution in flexible kitchen lighting


In today's progressive world of kitchen design, the networking of technology plays a central role.


While lighting needs in a kitchen can change depending on the time of day, activity or mood, the integration of smart home technologies offers an additional level of personalization and control.


Imagine getting ready for a quiet breakfast and being able to set the lighting to a bright, clear light with a simple voice command or via an app.


For an intimate dinner, you could dim the lights to a soft, warm glow, all without touching a switch.


The possibilities with smart home enabled lights are almost endless. Besides the dimmability they can often also change the color temperature, set schedules or be integrated into scenarios that combine several smart home devices.


Another advantage is energy efficiency. By setting schedules or automatically adapting to daylight conditions, you can further reduce energy consumption.

The right lighting: an interplay of care, design and color selection



Care and strategic alignment of the lighting 


When it comes to the care and maintenance of kitchen lighting, it is important to clean it regularly. Over time, dust, grease and other particles accumulate on the surfaces of the luminaires, which can impair the light output. Especially in the kitchen, where vapors and particles in the air often leave a sticky layer on surfaces, this can reduce the effectiveness of the lighting.


Reduced light levels can not only affect the mood and aesthetics of the room, but can also cause potential hazards during cooking and other kitchen activities. Therefore, routine wiping and cleaning of lights should be part of the regular kitchen cleaning schedule. 


It's not just a question of appearance, but also of safety and functionality. Because even with the best lights, poor placement can lead to unwanted shadows on the worktop, especially if the light source is directly behind the person working in the kitchen.


The art of kitchen lighting: how room size and strategy go hand in hand


Room size can have a significant impact on the way we light our kitchens. In small kitchens, space can be limited, which means there are fewer options for light sources. But that doesn't mean you should compromise when it comes to lighting. Even the smallest of kitchen spaces can be made bright, functional and inviting with the right lighting design. 


In smaller spaces, it can be tempting to simply opt for one central light source to illuminate the entire room. But this can lead to certain areas being under- or over-lit.


It's therefore important to think carefully about where you cook, prepare and eat. Strategically placed under-cabinet lights, for example, can ensure that worktops are well lit without creating shadows. In turn, wall lights can brighten up corners and walls to create a sense of space. 


Larger kitchens offer greater flexibility in terms of lighting. But despite the larger space, the basic principles remain the same: it's about achieving a balanced and even light distribution and ensuring that all work and main areas are adequately lit.


Pendant luminaires over kitchen islands, recessed spotlights along passageways and accent lighting for display cabinets are just some of the many options you can play with in large spaces. Regardless of the size of the room, it's important to remember that the kitchen is a multifunctional space. 


Whether you are cooking, eating, working or relaxing there - the lighting should be able to adapt to these different requirements. You should therefore also consider installing dimmable light switches to adjust the light intensity as required.


Design meets function: the art of stylish kitchen lighting


Lighting plays a crucial role in modern interior design, especially in rooms such as the kitchen, which is both functional and a meeting place for family and friends. The lighting should not only illuminate the work surface optimally, but also create a pleasant atmosphere. Atmospheric lights that shine in different intensities and color tones can help to set the room in the right light depending on the time of day or occasion.


Pendant lights above the dining table or kitchen island, for example, can serve as a central design element and at the same time provide sufficient brightness while creating a cozy ambience. But hidden LED strips under cupboards or in display cabinets can also provide indirect light that makes the room appear softer and warmer. This type of lighting not only helps to illuminate dark corners, but also highlights special design elements and gives the kitchen depth and dimension.


It is therefore worth investing in high-quality and well-designed lights. After all, they are not only a source of light, but also a crucial element that shapes the overall look of the kitchen and emphasizes its character. With the right mix of functional and atmospheric lights, you can create a balance between practicality and aesthetics in your kitchen.


Color choice in the kitchen: How wall and furniture colors influence lighting


Colors have the ability to fundamentally change the character of a room. They can visually enlarge or reduce rooms and influence the mood. In the kitchen, where function and aesthetics should go hand in hand, the choice of color also directly influences the lighting requirements. 


Darker colors are known to absorb light. This means that if you choose walls in deep shades of blue, green or brown or dark kitchen furniture, your room can appear darker overall.


This can be particularly challenging in the winter months or in kitchens with little natural light. In such cases, it may be necessary to integrate stronger or additional light sources to ensure sufficient lighting. 


But it's not just about brightness. The color temperature of the light should also be considered. In a kitchen with dark colors, warm white lights could create a more cozy atmosphere, while cool white lights make the room appear cooler and more distant.


Light shades, especially white and pastel colors, reflect light better and can brighten up the room. In such kitchens, it may be sufficient to use less intense light sources or make greater use of natural light. Ultimately, when planning kitchen lighting, the choice of colors for the walls and furniture should be taken into account in order to illuminate the room optimally and create a pleasant atmosphere at the same time. It is an interplay of color and lighting design that makes the room harmonious and functional.

Light art in the kitchen: how the right light defines space and mood



Kitchen lighting often requires a combination of different types of luminaires to ensure both functionality and design. To achieve the best results and create shadow-free working areas, you should be familiar with the different types of luminaires.


General lighting 


  • Ceiling lightsThese are often positioned centrally in the kitchen and provide uniform ambient lighting. They can consist of flat LED panels, ceiling fans with lights or recessed spotlights.
  • Advantage: Uniform lighting of the entire room

Workplace lighting 


  • Under-cabinet lights: These are fitted under wall units and illuminate worktops directly below. They are ideal for eliminating shadows that can be created by other light sources or your own body.
  • Pendant lights: Often hang above kitchen islands or dining tables. They are not only decorative, but also provide targeted light for these areas.
  • Advantage: Specific, targeted lighting that keeps the work area free of shadows.

Accent lighting


  • Recessed spotlightsThese are often used to emphasize certain design features or decorations, but can also provide additional light in work areas.
  • LED strips: These flexible strips of light can be placed behind glass fronts of cabinets, under countertops or in other creative areas to add depth and dimension.
  • Benefit: Adds atmosphere and character to the kitchen

Mood lighting

  • Dimmable lights: These can be adjusted according to need or time of day and help to change the atmosphere of the kitchen
  • Color-changing LED lights: With these LED lights, you can change the color temperature depending on whether you prefer a warm or cool light.
  • Benefit: Creates a pleasant atmosphere and can be adjusted according to mood or activity.




Conclusion - How to do everything right!



The right lighting in the kitchen combines function with aesthetics, creates a pleasant ambience and helps us with everyday tasks. By knowing and combining different types of lighting, you can create a room that is not only practical and shadow-free, but also inviting and atmospheric.


Every kitchen is unique and its lighting should reflect this. When planning and decorating, time should be taken to ensure that the chosen luminaires meet the specific needs and character of the room. A well-lit kitchen not only enhances the cooking experience, but also becomes the heart of the home where family and friends enjoy spending time.


If you are still undecided about how you want to implement the lighting in your home, why not make an appointment with the lighting designers at Skapetze, for a personal consultation and the development of an individual lighting concept lighting concept.


You are also welcome to visit us on site in Simbach am Inn in Bavaria's largest lighting studio come and visit us.


If you already have a concrete idea of what the lights in your home should look like, we can help you turn this idea into reality - our in-house workshop makes it possible.